Couch to 5k review and my first 5k experience! GUEST POST

I’m sure you all remember Sarah and her great post about starting the C25k program earlier this year.  Well, she’s only gone and finished it, and run THREE 5k races already!  I can’t wait to hear her couch to 5k review, so take it away Sarah! 


I’m back! Thanks so much to Pam again for letting me share my story here. I hope it helps even one of you reading to get hooked like me (spoiler alert!)

You guys, it’s been such a long time since I posted here about my first ever run I can’t quite believe how much has happened in that time. Are you ready for a rundown of 8 weeks in one go? Let’s get into it then.

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Couch to 5k – my first attempt at running

Today on the blog, it’s all about Couch to 5k and what it’s like to start up the running program as a new runner.

If you have any friends who are trying to lose weight, or have taken up a new exercise hobby, you will know that they will not rest until EVERYBODY THEY HAVE EVER KNOWN LEARNS ABOUT THEIR NEW LIFESTYLE CHANGE, AND WHY YOU SHOULD DO IT TOO.

Seriously.  Imagine doing something like that.

Oh did I mention? I have convinced my good friend Sarah to try out the Couch to 5k exercise program, and today she’s taking over the blog to tell you all about it.  Enjoy!

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